Park RestorativeYin Yoga - Group Session
moving, breathing, and meditating in nature
- 20 Canadian dollars$20
- Shaw Street
Garrison Creek Park Restorative Yin is entirely made up of poses done close to the ground, like seated forward folds, hip openers, supine twists, and supported backbends. There is no flow, vinyasa, or standing postures. All poses are held for 3-5 minutes per side and are taught with a variety of props to support the weight of the body. Outdoor yoga brings unexpected noises, bugs, & weather restrictions. Be mindful of the things we can't control.
To cancel or reschedule, please contact us at least 48 hours in advance.
Garrison Creek Park, Shaw Street, Toronto, ON, Canada